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Share a workout

How to send one of your own workouts to a friend or the climbers you coach with a link, what they receive, how to stop sharing, and public workouts.

Checked with app version 1.0.64 Last updated

On this page

Open one of your own workouts on the Train tab, tap the share icon at the top right, and send the link. Your friend saves a copy that is theirs to use and change. To send the link again or stop sharing, tap the same icon later.

Send a workout

  1. On the Train tab, open one of your own workouts. Only a workout you built can be shared. To share a workout of the app, make your own copy first.
  2. Tap the share icon, at the top right of the workout’s page, next to the bin and Edit.
  3. Your phone opens its share sheet. Send the link by message, by e-mail, as you like.
The page of one of your workouts: under its name, the share icon, the bin and the Edit button, then the three columns Intensity, Volume and Pump with an info button, the list of hangs and rests with each load, and the Start button

Making the link, sending it again and stopping it all need a connection. Your friend needs one too, to open the link.

What your friend gets

Shared workout: the workout's name, who shared it, its duration, the list of hangs and rests, and the Save to my workouts button

Your friend taps the link on a phone that has the app. The app opens Shared workout: the title, the duration, your name if your account has one, and every set. They tap Save to my workouts, and the app opens their copy. If they open the link again, the button reads Open my copy. If a workout is running, the copy is saved and they open it when that workout is over. A load in % max is a share of your friend’s own max strength, not yours. A load in kg stays the same.

  • Until they save it, the link shows the latest version of your workout, once your phone has sent your changes.
  • The copy is theirs, and private. It goes under Custom workouts on their Train tab.
  • The copy is taken at that moment. If you change your workout later, their copy does not change. If they change their copy, yours does not change.
  • Exercises you made yourself are copied with the workout.
  • They do not need an account to save it.

Once a workout is shared, its share icon becomes a link icon. Tap it:

  • Send the link sends the same link again.
  • Stop sharing turns the link off at once, without asking you to confirm. Someone who opens it after that reads This workout is no longer shared.

Anyone who has the link can see the workout and save a copy, so send it only to people you want to have it.

Public workouts

The editor has another choice, Visibility: Private or Public. A public workout is offered to other users of the app in their own list, without a link. It can be public only if every exercise of your own in it is shared too: the app tells you if one is not, and you switch on Share with Community for each. A link is the way to send a workout to one person.

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